ketosisfairy (ketosisfairy) wrote in alphanualpha,
ketosisfairy
ketosisfairy
alphanualpha

Purging

Hi guys
I was hoping anyone could give me some tips on purging.
I'm more into fasting myself, but my parents keep a close eyes on me these days. So sometimes I don't really have much of a choice.
I often tried purging, but I only get tears in my eyes, sore nuckels and a bleeding throat :s
I heard drinking loads of water makes it more easy, and I try it, but I still can't throw up..
What am I doing wrong?
Any tips would really be appreciated.
Thanks a lot

xxx K
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